My life journey is a testament to the power of personal transformation. After experiencing years of crippling self-doubt, I have progressed to whole-heartedly believe in myself, my qualities and my abilities. Instead of sacrificing myself, I now communicate and prioritise my needs, and self-validate all aspects of who I am. As a child however, Believed that I was not enough, prioritised the needs of others above my own and needed continual reassurance from others to validate my worth.

As the archetypal child who was seen and not heard, I was unassuming and amenable. In order to survive day-to-day life, I unknowingly developed beliefs, behaviours and emotional reactions, as unconscious coping mechanisms. These manifested as negative self-talk, hyper-vigilance and people-pleasing tendencies. Whilst initially protective, these coping mechanisms followed me into adulthood, hindering my perception of myself, the quality of my relationships and the pursuit of my aspirations, as well as my experience of life. 

During my 30’s, I realised that my childhood patterns were silently sabotaging my life. So one day I decided to change it and courageously committed to a journey of self discovery, healing and empowerment. I boldly emerged as the leader of my own narrative. I now blend my personal insights and professional training in Transpersonal Hypnotherapy, Educational Kinesiology and Shamanism, to help others break free from their own sabotaging cycles and forge a path meaningful life of joy, true fulfilment.