to
Aligned
Thrive
3 Months to Reclaim Your Power, Align with your Sovereignty and Thrive
This is for you if ...
On the outside, your life looks 'fine' - you've achieved, you're keeping it together, you're ticking the boxes. But on the inside, you feel ...
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Stuck in repeating patterns no matter how hard you try
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Over-giving, over-thinking or over managing everyone else's needs
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Disconnected from yourself, your joy, and your true potential
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Longing for more - more love, vitality, freedom, self assurance and success
You've read the books, listened to the podcasts, maybe even tried therapy or coaching. But the change hasn't lasted.
That's because most approaches skim the surface. They don't go deep enough to heal the roots of what's holding you back.
Why Aligned to Thrive Mentoring is Different
I don't believe you're broken or need fixing. You already have everything within you to thrive - it's simply been covered by conditioning, fear and old survival patterns.
Through my signature Thriving Life Method® I guide you to:
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Uncover the unconscious patterns that quietly drive your thoughts, reactions and choices
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Dissolve inherited cycles and imprints that keep you stuck in survival
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Reclaim your Thriving Self - the version of you who is grounded, free, fulfilled and sovereign.
This isn't surface-level mindset work. It's deep, embodied transformation that creates lasting change and equips you with tools for life.
What's included on Your Journey:
Over 3 months, you'll receive:
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Six x 2-hour 1:1 mentoring sessions with me (12 hours total), where we dive into your personal roadmap for thriving.
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Access to the Evolution Hub - a library of resources, tools and practices to support your journey.
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Bespoke mentoring using my three signature models:
Evolution of Thriving©
Your roadmap out of survival and int sovereignty.
Inner Leadership Compass©
Navigate your Mind, Soul, Heart and Body with confidence and clarity.
Trinity of Transformation©
Heal conditioning, legacy cycles and life imprints at the root.
What You'll Walk Away With
By the end of our three months together, you will:
✅ Make decisions from sovereignty instead of fear and obligation
✅ Experience deeper love, joy and vitality in every area of life
✅ Transform fear into fuel, pain into purpose and wounds into wisdom
✅ Feel grounded in your power, confident in your choices and equipped with tools to navigate any challenge without slipping back into survival mode
✅ Live as your Thriving self - aligned, empowered, and free.
This is far more than a program. It's an invitation to reclaim your life.
Meet Your Mentor: Helen Lyra Rose
I'm a Thriving Life Mentor, Inner Leadership Coach nd founder of The Medicine Tent®, as well as creator of the Thriving Life Method®.
For years, I lived in survival mode - pushing, proving and people pleasing while silently struggling. I thought thriving meant changing who I was, but along the way I discovered that I wasn't broken. I simply needed to remember who I truly am.
Drawing upon two decades of training in modalities such as Educational Kinesiology, Transpersonal Hypnotherapy, Shamanic Womancraft and Energy Healing - alongside my own journey of healing and reclamation - I created the Thriving Life Method®.
This unique system blends modern practices with ancient wisdom, guiding you through the Evolution of Thriving©, Inner Leadership Compass© and Trinity of Transformation©. It helps you heal at the root, reclaim your sovereignty and embody your Thriving Self, so you can live with more joy, vitality, love and freedom.
I believe that you are the medicine you seek. My role is to guide you to access it.