Authority Within: An Embodied Pathway from Striving to Thriving

Event to be held in the Breathe Tent at

'Thrive and Wild Fest' - Fundraising Campsite (Pet Rescue), Dyserth, Rhyl, LL18 6BP

What if the exhaustion you feel… is not because you are broken, but because you have spent too long abandoning yourself in order to survive?

Many women live disconnected from their own inner authority - shaped by conditioning, survival responses, people pleasing, over-giving, perfectionism, fear, self doubt or emotional overwhelm.

Over time, we can lose connection to our own truth, needs, boundaries, instincts and inner knowing.

Authority From Within© is an interactive and experiential workshop created by Helen Lyra Rose, founder of Authority Within Institute® and creator of the Inner Authority Compass© - a transformational framework for understanding the survival patterns that keep us stuck, and the sovereign practices that help us return home to ourselves.