
of the ancestors
medicine
the
Group Coaching Program
This is your opportunity to heal the wounds of your lineage, uncover the hidden blessings in your ancestry, and
step into your authentic mastery to THRIVE.
​
An 8-week online transformational journey that begins Thursday, 6th March 2025
​
Investment in your future: £444 (Early Bird £222)
Are you ready to reclaim your power and step into your potential by breaking free from generational cycles that sabotage you?
Your story didn’t begin with you. The beliefs, behaviours and challenges you face today are often deeply rooted in the legacy of your ancestors. While these inherited patterns may feel like an invisible weight, they also hold profound blessings and wisdom waiting to be uncovered.
If you feel stuck, overwhelmed, lost or disconnected from yourself somehow, Medicine of the Ancestors is your path to freedom. This deeply transformative 8-week journey will empower you to step into the role of 'Family Pattern Alchemist' to:
​
-
Heal the legacy burdens that keep you tethered to fear, self-doubt and limiting behaviours.
​
-
Activate your legacy blessings of resilience, adaptability and faith.
​
-
Reconnect with your authentic mastery to thrive in every aspect of life - emotionally, mentally, physically and soulfully.​
I’m here to support you walk the path from restriction to expansion, from ancestral burdens to ancestral blessings and from sabotage to success.
Medicine of the Ancestors© is my signature program; a culmination of decades of professional training and personal experience in transformational healing, self-mastery and self-directed living.
I have carefully crafted this program to enable you to successfully overcome …
​
Fear and anxiety that covertly holds you back, such as fear of judgment, rejection or failure.
​
Limiting beliefs that plague you with self doubt, and perhaps make you question if you’re enough
​
Emotional overwhelm such as normalised stress, or living in survival mode
​
Repeated patterns that show up in your relationships, career or health, despite your best efforts
​
Disconnection from potential which leaves you feeling that there must be more to life
These struggles may not be yours alone - they could stem from generational patterns based down your lineage.

Imagine what is possible when you heal the past?
Through Medicine of the Ancestors©, you will discover the power to:
​
-
Transform fear into faith by freeing yourself from inherited anxieties nd embrace inner trust and confidence
-
Rewrite limiting beliefs that shift self doubt into unshakeable self-belief and clarity
-
Activate emotional resilience to move from a stress response to a state of inner calm and balance.
-
Adopt adaptive behaviours that replace survival mode patterns with empowering actions that support your aspirations and potential
-
Reconnect with ancestral wisdom that are hidden blessings of our lineage to create a future of holistic success
This program is more than just a healing experience - it’s a transformative journey of self-mastery and legacy transformation, helping you step into the role of Family Pattern Alchemist. By the end of the program, you’ll rise with clarity, confidence, and a renewed sense of purpose, ready to create a thriving and authentic life for yourself and future generations.
Discover the power of your ancestral lineage

What makes this program unique?
Unlike other programs, ‘Medicine of the Ancestors’ bridges ancient wisdom with modern techniques like epigenetic, self mastery practices and energy healing, to address transformational tools at its roots.
-
Holistic Success Focus: This programs doesn’t just target surface-level symptoms - it realigns you with your authentic self, empowering you to THRIVE.
-
Self Alchemy Methods: Learn how to use my bespoke tools from my Soul Alchemy Method® to guide your journey.
-
Ancestral Alchemy Approach: Courageously step into the role of Family Pattern Alchemist, transforming legacy burdens into legacy blessings for yourself and future generations.
The Medicine of the Ancestors
What you'll gain from each of the 8 modules​
Step One: The Pathway Within; Mapping Your Journey
Begin your journey by uncovering the conditioning and inherited patterns that shape your shadow self and limit your holistic success. This foundational step helps you gain clarity on where you are, where you’ve been, and where you’re ready to go, setting the stage for transformation.
Step Two: Ancestral Alchemy; Your Roots to Self-Mastery
Explore either your maternal or paternal lineage to uncover the burdens and blessings passed down through generations. By connecting with your roots, you’ll gain insights into the legacy stories that influence your life and learn how to reclaim the gifts of your ancestry.
Step Three: Freeing the Fear; Pathway to Faith
Fear is often an inherited survival mechanism that keeps us stuck in self-sabotage. In this step, you’ll learn how to release ancestral fears and transform them into faith, cultivating the inner freedom to thrive and trust in your journey.
Step Four: Belief Alchemy; Pathway to Clarity
Identify and release limiting beliefs, such as self-doubt, persecution or scarcity, that have been passed down through your lineage. By shifting these beliefs, you’ll gain mental clarity and create space for empowering new perspectives aligned with self-directed living.
Step Five: Emotional Evolution; Pathway to Resilience
Inherited stress responses can keep us locked in cycles of anxiety and reactivity. This step guides you in transforming these responses into relaxation and resilience, enabling you to navigate challenges with emotional strength and balance.
Step Six: Behavioural Adjustment; Pathway to Adaptability
Uncover survival-based coping mechanisms inherited from your ancestors and replace them with adaptive behaviours that support growth and success. This step empowers you to shift from reactive habits to intentional, aligned actions.
Step Seven: Reclaiming Resources; The Gifts of the Ancestors
Dive deeper into your ancestral lineages to retrieve hidden gifts, resources, and strengths that can empower you in your present life. These soul resources are keys to unlocking another layer of your unique potential and stepping into authentic mastery.
Step Eight: Restoring Sovereignty; Pathway to Self-Directed Living
In this final step, you’ll integrate everything you’ve learned to align with your authentic self. By reconciling legacy burdens and stepping into your sovereignty, you’ll create a self-directed life rooted in ease, flow, and holistic success.
Each module builds upon the last, guiding you through a deeply transformative process that not only heals the past, but empowers your future.
Your investment in yourself provides you with:
-
A weekly 2-hour live Zoom Masterclass and Ceremony with Helen Lyra Rose
-
Replays of Masterclasses, so that you can revisit the teachings if necessary
-
Weekly e-Guides to provide grounded knowledge on each step of your path
-
Journal prompts to nurture compassionate self-enquiry
-
Integration practices that help you embody real, lasting change
-
A supportive group environment to share insights, experience, for encouragement and to help hold you accountable
-
A held space for you to safely explore your inner landscape of thoughts, feelings, and behaviours as well as the decisions you make and actions you take
As part of your Medicine of the Ancestors© journey, you will also gain access to a private group exclusively for program participants. This is your safe space to be seen, heard, and acknowledged. Here, you can ask questions, share your experiences, and celebrate your wins along the way. The group offers a sense of community and connection, allowing you to journey alongside others who are on the same path of legacy transformation and self-mastery.
8 Week Journey starting 6th March 2025
Investment in your future self: £444 (Early Bird £222)

Are you still wondering if this program is right for you?
Feeling apprehensive is a natural part of stepping into the unknown.
Transformation requires courage, and your hesitation may stem from the very legacy burdens this program is designed to address - patterns of fear, doubt, or resistance passed down through generations. These emotions are signals that you’re on the edge of something meaningful and life-changing. The longer you wait, the more these legacy burdens continue to impact your happiness, life and potential. By investing in yourself, you're choosing freedom, authenticity, and holistic success.
The Medicine of the Ancestors© program offers a supportive, nurturing space to explore these feelings, guiding you to release inherited limitations and step into your authentic power. Trust that your readiness lies in your desire for change, and this journey will meet you exactly where you are.
This life-altering program is ideal for individuals who…
​
-
are ready to step into a life of freedom, empowerment, and authenticity.
-
have a desire to create healthy coping strategies, instead off repeating unhelpful ancestral patterns.
-
feel liberated by reconciling inherited cycles of fear, trauma, or disempowerment.
-
wish to charter a new pathway and create a powerful legacy for themselves and future generations.
-
are keen to access the hidden strengths and resources within their family lineage.
-
are committed to transition from self-sabotage to thriving in alignment with their authentic self.

Meet Helen Lyra Rose,
your guide and mentor for this journey
Helen Lyra Rose is the founder of The Medicine Tent®, a transformational Life and Wellbeing Coach, and the visionary creator behind Medicine of the Ancestors©. With over two decades of professional training in Shamanism, Alchemical Hypnotherapy, Educational Kinesiology, Touch for Health, and Energy Healing, Helen has dedicated her life to helping individuals break free from generational patterns and unlock their authentic potential.
​
Helen’s expertise is deeply rooted in her personal healing journey. She has walked the path of transformation herself, reconciling the legacy burdens passed down through her own lineage. On her maternal side, Helen faced the burden of female subservience and the suppression of her healing gifts, which had silenced her authentic power. On her paternal side, she worked to heal a money story rooted in scarcity, failure and self-worth struggles.
Through her inner work, Helen has not only liberated herself but also reclaimed the blessings of her lineage - such as unwavering resilience, intuitive wisdom, and the ability to thrive in alignment with her authentic self. These breakthroughs have allowed her to create a life of personal and professional sovereignty, where she leads with confidence, purpose, and a deep connection to her gifts. She is often affectionately referred to as ‘Warrior Woman’ by her friends.
Helen’s transformative journey fuels her passion for helping others heal their ancestral burdens, unlock hidden blessings, and step into their own sovereignty. Through Medicine of the Ancestors©, Helen offers her clients the same tools and guidance she used to thrive, empowering them to rewrite their family story and create a legacy of empowerment, resilience, and holistic success.
With warmth, wisdom, and authenticity, Helen will guide you on this sacred journey, helping you step into the role of Family Pattern Alchemist and awaken the potential within your lineage - and within yourself.